Happy Starts at HomeTM
Guided Meditation
READY TO VISUALIZE A PERFECT-FOR-YOU HOME?
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If you’re here, you must be ready to visualize and create a space that is perfect for you, yes? And you’re ready to have a home that supports your goals, values, and life, right?
I AM GLAD YOU ARE HERE!
BEFORE YOU HIRE AN INTERIOR DESIGNER,
AND BEFORE YOU GO SHOPPING FOR YOUR ROOM,
IT IS IMPORTANT TO LOOK INSIDE YOURSELF
FOR THE ANSWERS TO WHAT YOU NEED FROM YOUR SPACE!
I developed and recorded this meditation to help you step away from the small questions like “What lamp should I get?” and get some perspective on the big picture questions such as “Can I create the life I want in the space that I have?”
BEFORE YOU LISTEN TO THIS MEDITATION:
• Find a quiet space where you can be undisturbed for about 15 minutes.
• Find a comfortable position, either sitting or lying down, that is easy to keep for the full 15 minutes. You’ll want to focus and relax, without being distracted by your leg falling asleep.
• Press “play,” close your eyes if you wish to, and let yourself relax as you take a journey to find answers to what will create your perfect space.
If this is your first time trying a guided meditation, don’t worry, there is nothing spooky about it. You’re just creating a quiet space in your day so that you can let your intuition and faith in guide some answers for your life. You are always in control of the experience.
CLICK BELOW TO LISTEN TO THE MEDITATION
Guided Meditation
When you are done, you might want to journal or draw, inspired by some of the things that came up for you during the meditation. You might be inspired to get up and move around the furniture, or to set everything aside and revisit the ideas later. There are no rules.
We’ll follow up in 72 hours with a series of questions you can answer to explore what might be the next action steps for your home.
I am so excited for you to create a home that is perfect for you and supports your goals, values, and life!
HAPPY STARTS AT HOME,
AND THIS IS THE FIRST STEP ON THAT BEAUTIFUL ROAD.
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Thanks so much for joining me on this journey!
Rebecca